Sleep is essential to our wellbeing, yet many of us struggle with insomnia or disrupted sleep. Whether unable to fall asleep or waking in the early hours, bad nights can wreak havoc with our health and happiness. So, we’ve got some tips that will help you tackle the issues head on, and hopefully get some proper, restorative ZZZZZZs.
Ever wanted to know how to fold a fitted sheet? Oh, those tricky corners, the annoying edge bits that just won’t cooperate. Instead of bundling your sheets into a crumpled heap, follow these simple steps and get your linen cupboard in order. Whether you iron or not (and if you’ve got some luxurious linen sheets you’ll know how much better they look with some natural wrinkles), once you’ve got the hang of folding fitted sheets your linen closet will never look the same again.
Are you still sleeping in cotton bedding and wondering why on earth people choose linen sheets over the cotton ones? Then maybe it is about time you check your knowledge about linen and find out all the pros of using linen sheets.
Pros of Linen Sheets :
To start with, linen bedding is great for your health. It warms up in the winter and cools in the summer, so it relieves the skin of excessive heat when body temperature rises and warms you up if you are cold. Resting on linen sheets will ease the pain and discomfort caused by sunburns, and daily contact with linen can reduce sensitivity to cold, flu and other diseases. Recent studies have also demonstrated that female fertility is increased with the use of pure linen sheets. Linen is hypoallergenic – it does not cause allergies, which means that people with allergies or sensitive skin will not need to worry about having an allergic reaction when touching the fabric or sleeping on linen sheets. Organic linen fabric is made from materials that are not exposed to harsh chemicals or pesticides, so the material is considered healthy. Linen has a light massaging effect because of the tiny breaks throughout the fabric. These breaks also stimulate our skin, which stimulates blood flow and promotes relaxation. Linen has been shown to promote deep and relaxing sleep. A recent study found that you fall asleep faster, sleep deeper, and wake up in a better mood after sleeping on linen sheeting.
Linen Sheets – Excellent Investment
Furthermore, linen is an excellent investment – it is shown to last up to 20 years. Pure linen also destroys bad odors, since it is highly breathable, has high moisture absorbency and remains cool. Organic linen fabric sheets also absorb moisture more efficiently than synthetic materials. It is not only ecologically friendly, it is also antistatic – it remains cleaner for longer periods of time, doesn’t cling to the body, and isn’t easily wrinkled. Linen is 30% stronger than cotton. It is a fabric that becomes softer after every wash.
If you are in doubt, which one to choose : flat sheet or fitted sheet read here.
Stone washed bed linen is a frequent term among other terms describing quality cotton or linen bed linen. Let’s find our more about this.
Stone washing is a type of garment wash. What is a garment wash? ? Garment wash is a pre-washing of a garment or other textile item after it is produced but prior to using it by the consumers. And there are several types of bed linen garment wash, among which is stone washing.
To accelerate the garment wash effect and to give textile items an even more unique appearance actual stones are used in the manufacturing process. Hence – stone washing. Bed linen pieces are washed together with natural and man-made stones, such as pumice or volcanic rock in order to produce a worn-out appearance to a newly manufactured cloth.
As we all probably know well – linen fabric or weave is produced of fiber of the flax plant. Its softness, natural origins, durability and strength, as well as its antifungal and antibacterial properties are the reasons linen fabric is loved by its fans for. And of course there are various types of the linen fabrics – distinguished from each other by the texture and weave pattern.
Damask linen fabric is a type that is woven on a jacquard loom, using a mix of plain and satin weaves. The fibers most often are flat and reversible, and therefore damask fabric has a smooth texture with a reversible pattern. To make the design and pattern stand out, damask usually comes in one color and is usually used for linen napkins, linen tablecloths, linen table runners and other home textile pieces.? A variation of damask is a Venise linen fabric. It is very finely textured and characterized by large floral patterns.??
How often do you buy a brand new bed linen set? Are you the spontaneous type of a buyer (and have at least some bed sets that lie unopened? ?) or are you a careful planner (and still have no time to buy a fresh set of bedding linen? ?)? Or maybe you only buy when the old bed set is completely torn?
In spite of which type of a purchaser you are, you might want to know several things about how to buy bed linen in order to spend your money wise and save your time and effort.
Since linen fabric is my work as well as a passion, my friends and acquaintances often call me a “linen expert” and ask me lots of challenging questions. The most common one is about the benefits of linen bedding. Ok, they say, I can see in your shop – linen bed linen is gorgeous, but why on earth I should buy them except for the beauty? And I of course have a list of reasons at hand
Should similar question arise to you, too, read on to find out 8 reasons to love pure linen bed sheets.