With summer fast approaching it can be tempting to wish away the time between now and your vacation or the start of the school holidays. When you work hard and have a busy life it’s natural to yearn for a chance to slow down and take a proper break. But it doesn’t have to be like that. You can take advantage of the warmer weather and longer days, building in moments of calm and restorative peace wherever you are. Here are 6 tips for a slow living summer that will ensure you are ready to catch any chance to switch off and unwind, even in the midst of the hurly burly of everyday life.
At work or play, these are 6 simple ways to boost your wellbeing and start enjoying the whole of the summer, instead of counting down the days until your vacation.
We are so excited to be joined this month by Chris from Sweet Simple Vegan, who shares his wisdom on all things slow living, following your passion and building a foodie brand. Chris and Jasmine have a huge following (check out their Instagram: @consciouschris and @sweetsimplevegan) and are working to encourage more of us to adopt vegan principles in our daily lives. Whether you want to go vegan or just live a less animal product-heavy lifestyle, they will inspire you to get creative in the kitchen, and to be more mindful in the everyday.
And we bet that the mouth-watering pictures below will have you rushing for farmers’ market veggies and some luscious vegan recipes. Just look at the colours in those meals, the freshness just bursting out of the bowl. Totally yum.
Thanks so much for joining us, Chris. We are delighted to have you here.
Can you tell us what you do and how you came to be doing it?