With summer fast approaching it can be tempting to wish away the time between now and your vacation or the start of the school holidays. When you work hard and have a busy life it’s natural to yearn for a chance to slow down and take a proper break. But it doesn’t have to be like that. You can take advantage of the warmer weather and longer days, building in moments of calm and restorative peace wherever you are. Here are 6 tips for a slow living summer that will ensure you are ready to catch any chance to switch off and unwind, even in the midst of the hurly burly of everyday life.
At work or play, these are 6 simple ways to boost your wellbeing and start enjoying the whole of the summer, instead of counting down the days until your vacation.
Many of us strive to slow down and lead simpler, slower lives but just don’t know where to start. Do you ever feel overwhelmed by things-to-do, work, family and all the other things that can trap us into what feels like an endlessly revolving door? Do you browse social media or magazines and end up feeling envy at other people’s seemingly perfect homes or holidays or relationships? Sometimes we need a bit of help to bring ourselves back to what really matters. These 6 books will do just that. From ways to radically change your life to simple steps towards feeling freer and happier, these books have something for everyone seeking to live better, with less.
1.For a major life-overhaul