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Slow Down Your Life

12
Jan
2018

A Simple Path: with Sarirah Hamid

We have such a treat in store for you this month! The brilliant Sarirah Hamid joins us on A Simple Path to share her wisdom and thoughts on all things slow living. And on life in general. Read her fascinating insights on self-doubt, embracing gratitude, tea and how to make time work for you instead of against you.

Welcome, Sarirah. Thanks so much for being here.

slow living simple life - Sarirah Hamid

Can you tell us what you do and how you came to be doing it?

I run a beauty trend storytelling and data analysis business called Pretty Analytics. Most of my days are spent researching trends, working with data and creating content. My background is in computer science but I spent 2 years working in beauty retail buying after graduating so I wanted to create a business that fuelled my passions for data analysis, tech and beauty.

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16
Nov
2017

A Simple Path: With Leslie Carrington

We are thrilled to be joined by Leslie Carrington this month in our series of interviews exploring slow living and how to live a more simple lifestyle. Leslie is CEO of HolistiCitiLyfe, a company that organises wellness vacations designed to help you feel more balanced, healthy and happy. Leslie and her colleagues create tailor-made itineraries for a client’s trip, with a focus on restoring and rejuvenating both mind and spirit.

And the wellness is not purely intended as a holiday treat. HolistiCitiLyfe offers support for people once they get home and land back in the busyness of their lives, so they can continue to reap the benefits of a holistic approach to life. We think this chimes perfectly with what our A Simple Path series is all about: thinking about how slow living can all help us lead happier, more fulfilling lives.

Here are Leslie’s thoughts on having a ‘non-cookie cutter approach to wellness’, and her advice for her younger self. Think of her interview as a mini-retreat where you can escape out of your day for a few precious minutes.

Thanks so much for joining us today, Leslie Carrington. Can you tell us what you do and how you came to be doing it?

My name is Leslie Carrington, and I’m a licensed Social Worker, Life Coach and Founder of HolistiCitiLyfe (HCL).  I created HCL from my passion for wellness and love for curating events and travel retreats. These two ideals collided and are now at the forefront of everything that I do and curate for my very special clients, community and travellers.  

By changing my own life through clean eating, physical activity, meditation and the incorporation of ancient practices, I help others change their lives and enjoy a rejuvenation of mind, body and spirit.

holistic wellness slow living - Leslie Carrington

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8
Sep
2017

A Simple Path: with Katherine Heath

What a treat we have in store for you this month! We are picking the brains of the lovely Katherine Heath of Wild Grey Skies for her thoughts on all things sustainable and natural. Katherine is a social media manager and content creator* at (hug) London, who not only takes gorgeous pictures, but also has lots of wisdom to share about ways we can be more ethical in our consumption, and how to attain more balance in our lives.

Welcome, Katherine Heath!

wildgreyskies

1. Can you tell us what you do and how you came to be doing it?

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29
Aug
2017

6 Books that Will Help You Slow Down Your Life

Many of us strive to slow down and lead simpler, slower lives but just don’t know where to start. Do you ever feel overwhelmed by things-to-do, work, family and all the other things that can trap us into what feels like an endlessly revolving door? Do you browse social media or magazines and end up feeling envy at other people’s seemingly perfect homes or holidays or relationships? Sometimes we need a bit of help to bring ourselves back to what really matters. These 6 books will do just that. From ways to radically change your life to simple steps towards feeling freer and happier, these books have something for everyone seeking to live better, with less.

1.For a major life-overhaul

Erin Loechner Chasing Slow

Slow Down - Chasing slow

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